“Quick and Healthy with Mr. G” – Episode 1 “Nachos Grande”
Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight. 44 Pounds to be exact! This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds. The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes! Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show! Stay tuned, there’s a lot more to come!
Categories: Healthy
Tags: beans, calories, cheese, chef, cholesterol, Cooking, crunchy, delicious, dinner, Easy, eat, Eating, Fast, fat free, Fiber, food, fun, Good, Greg Kopec, healthy, high fiber, Lifestyle, low calories, low sodium, low-fat, meal, meals, Mexican, Mindpaint, Mr. G, nachos, nachos grande, omega3, onions, peppers, picnate, salsa, tortillas, Vegetables, weight loss
Tags: beans, calories, cheese, chef, cholesterol, Cooking, crunchy, delicious, dinner, Easy, eat, Eating, Fast, fat free, Fiber, food, fun, Good, Greg Kopec, healthy, high fiber, Lifestyle, low calories, low sodium, low-fat, meal, meals, Mexican, Mindpaint, Mr. G, nachos, nachos grande, omega3, onions, peppers, picnate, salsa, tortillas, Vegetables, weight loss
2May
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